๐Ÿง˜ YOGA & MEDITATION STUDIO

Find Your
Flow.

A sanctuary for mind, body, and soul. Expert-led classes for all levels in a beautiful, mindful space. Your journey begins on the mat.

โ˜…โ˜…โ˜…โ˜…โ˜… 500+ Reviews|30+ Classes/Week|All Levels Welcome

10K+

Students Guided

30+

Classes/Week

3

Expert Teachers

4.9โ˜…

Average Rating

CLASSES

Our Offerings

Vinyasa Flow

$25/class
All Levelsยท60 min

Dynamic, breath-linked movement that builds strength and flexibility. Each class is uniquely sequenced.

Power Yoga

$28/class
Intermediate+ยท75 min

Athletic and challenging. Build serious strength, endurance, and flexibility with fast-paced sequences.

Yin Yoga

$25/class
All Levelsยท75 min

Deep, passive stretches held for 3-5 minutes. Targets connective tissue, joints, and deep relaxation.

Hot Yoga

$30/class
All Levelsยท60 min

26+2 postures in a heated room (105ยฐF). Detoxifying, deeply cleansing, and incredibly satisfying.

Meditation & Breathwork

$20/class
All Levelsยท45 min

Guided meditation and pranayama breathing techniques. Reduce stress, improve focus, and find inner calm.

Private Session

$95/session
Customizedยท60 min

One-on-one with a senior teacher. Personalized practice for your goals, injuries, or deepening your practice.

TEACHERS

Your Guides

๐Ÿง˜

Luna Rivera

Studio Director, E-RYT 500

Vinyasa, meditation

Trained in Bali and India. Luna's flowing sequences are a moving meditation. She's guided over 10,000 students on their yoga journey.

๐Ÿง˜

Kai Nakamura

Senior Teacher, E-RYT 500

Power yoga, alignment

Former competitive gymnast turned yogi. Kai's precision-focused classes build incredible strength while maintaining mindful awareness.

๐Ÿง˜

Aria Chen

Yin & Meditation Teacher, RYT 500

Yin yoga, breathwork

Trained in traditional Chinese medicine and yoga therapy. Aria's classes are a sanctuary for those seeking deep rest and healing.

REVIEWS

Student Love

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โ€œI was intimidated to start yoga at 40 with zero flexibility. Luna made me feel welcome from day one. Six months later, I can touch my toes, my back pain is gone, and I sleep better than I have in years. This studio changed my life.โ€

Nicole P.

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โ€œAs a marathon runner, I was skeptical about yoga. Kai's power yoga class absolutely humbled me โ€” it's the hardest workout I've done. But it's also improved my running form, reduced injuries, and my recovery time has halved.โ€

David K.

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โ€œAria's yin classes are my weekly therapy session. After a stressful week in corporate finance, 75 minutes in her class resets my entire nervous system. The breathwork techniques she teaches have become essential to my daily routine.โ€

Emma S.

FAQ

Common Questions

Absolutely! Over 40% of our students started as complete beginners. All classes offer modifications for every level. We also offer a 'Yoga Foundations' workshop monthly that covers fundamentals. Our teachers are trained to make every person feel welcome regardless of experience.

Just yourself and a water bottle! We provide yoga mats, blocks, straps, bolsters, and blankets โ€” all sanitized between uses. Wear comfortable, stretchy clothing. For hot yoga, bring a towel (we also have them for rent, $3). Arrive 10-15 minutes early for your first class.

Drop-in: $25-30/class. 10-Class Pack: $200 ($20/class). Unlimited Monthly: $149/month. Annual: $129/month (save 13%). New students get a 2-week unlimited trial for $49. All memberships include all class types, including hot yoga.

Yes, when practiced mindfully. Our hot room is maintained at 105ยฐF with 40% humidity. We recommend hydrating well before class and taking breaks as needed. If you have cardiovascular conditions, pregnancy, or heat sensitivity, consult your doctor first. Our teachers are trained in heat safety.

Yoga is one of the most evidence-based approaches to back pain management. Our teachers can recommend specific classes and modifications. Many students report significant improvement within 4-6 weeks of regular practice. For acute injuries, we recommend starting with private sessions.

Your Journey
Starts Here.

New students: 2 weeks unlimited for $49. Mats and props provided. All levels welcome.